Root Down to Blossom - Weekend Retreat: October 2024
Fri, Oct 04
|Trembling Aspen Retreat
A full weekend getaway in the foothills of AB, immersing in nature ...rejuvenating Self and connecting with other women in a nurturing space
Time & Location
Oct 04, 2024, 4:00 p.m. – Oct 06, 2024, 12:00 p.m.
Trembling Aspen Retreat, 265107 Richards Rd, Bighorn No. 8, AB T4C 1B6, Canada
About The Event
Join us for a getaway surrounded by the rich beauty of nature in the foothills of Southern Alberta...
...Rejuvenating your Self, and connecting with other women.
This escape into nature will provide the space for you to disconnect from daily life, and Reconnect to your authentic Self!
In this weekend retreat, we will be guiding you through a rejuvenating infusion of the following healing modalities:
• Yoga flow + restore asana practices
• Expressive Art Therapy
• Nature walks in the beautiful outdoors
• Guided meditations
• Relaxation tools
• Pranayama (breathing techniques)
• Mantras, affirmations & poem readings
• Prompted & open journaling
• Mealtimes together
• Wrist Mala workshop
• Closing Tea Ceremony
• Sharing circles where we can bring our hearts & minds together
•...and the space to simply ~ be ~ in the trees by the water... in the sweetness of stillness, silence + serenity
A special gift for you
Each participant will also receive a take-home Self-Love Package, curated with intention by co-facilitators Erica & Cher, to continue your journey of care + rejuvenation in the days that follow the retreat.
Optional add-on experiences
Erica and Cher are happy to offer the additional one-on-one experiences of massage treatments and private yoga + meditation sessions. Limited spots are available, on a first-come, first serve basis for an additional charge. Must be booked and paid for in advance of the retreat.
We will also have a Retreat Marketplace of merch available for purchase, for those who would like a take-home gift for themselves or for someone else! Items offered will include: Root Down to Blossom apparel, tote bags, stainless steel beverage tumblers, wellness products from Dragonfly Maternity's signature collection, and more.
Weekend Retreat Package:
Friday October 4 - Sunday October 6, 2024
Early-bird price: $398 (until August 15, 2024)
Regular ticket price: $444 (until September 17, 2024)
Payment plan options available.
Limited offer! First 5 participants to complete registration online will receive a gift valued at $50
Visit our Registration page on EventBrite for complete details and to secure your spot!